The Importance of Exercise for Children Aged 3 – 7 Physical activity during early childhood lays the foundation for a healthy, active lifestyle. Exercise isn’t just about physical health; it boosts brain development, supports social skills, and helps regulate...
Children Aged 3 – 7 At this early stage in your child’s life, up to the age of 7 or 8, screen time is less of a worry than the teen years. We would say that the older a child gets, the more they want to be on their screens. This curve will plateau when...
